Friday, January 21, 2005
Satisfied with Life?
Time mag for Jan 17 wants to know how happy we are?Also has a nifty 8-step guide to a more satisfying life:
- Count your blessings
- Practice acts of kindness
- Savour Lifes joys
- Thank a mentor
- Learn to forgive
- Invest time and energy in friends and family
- Take care of your body
- Develop strategies for coping with stress and hardships
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